There is truly much to be enjoyed about staying in. If you love unwinding at home, here are some ways to make your time feel like you’re living in the lap of luxury.

Be your own fitspiration.

You don’t need bulky or fancy gym equipment to achieve your fitness goals. Why not find alternatives for equipment, and make tiny but effective tweaks to your bodyweight exercises?

Full water bottles make decent makeshift weights while resistance bands are easy to store and great for getting a good pump. You can also explore various hand and leg positions to work different muscle groups, increase the number of repetitions, or simply do them in slo-mo!

Stay lean and clean.

Once you’re done, get your clothes washed ASAP! Bosch washing machines clean your activewear and towels easily and thoroughly while SpeedPerfect gets it done in no time. Pop them into the dryer right after for an ever-ready supply of odour-free activewear.

* To-go bottle sold separately for selected models. Contact your local dealer to find out more.
* To-go bottle sold separately for selected models. Contact your local dealer to find out more.

Get a delicious energy boost.

What you do after a workout is just as important as the workout itself. An easy way to load up on nutrients important for muscle recovery is to make your own smoothies with your favourite fruits, vegetables and protein powder.

The Bosch VitaPower Serie 4 blends them extra finely in a matter of seconds, even with frozen or hard ingredients. It also allows for easy pouring into a bottle* that you can take with you anywhere in between sets and around your home.

Eat guilt-free.

A good workout should ideally go hand in hand with a good diet. But eating healthy doesn’t always require expensive ingredients and excessive planning. In fact, we’ve come up with some great recipes and ideas, so you can try them right in the comfort of your home.

What’s more, it’s not just what you eat, it’s often how you cook it. The Bosch oven comes with a Steam function for preparing clean, balanced meals with minimal effort.

Let your tastebuds do the traveling.

Eating clean is great, but it’s also important to treat yourself every now and then. Let your kitchen be the portal to a world of different cuisines and flavours — no travel necessary.

With just three appliances — the hob, oven and kitchen machine — you can recreate a variety of dishes with excellent results. Now, all you need is a handy cookbook, and begin whipping up food with incredible finesse.

Hang out without going out.

Make family time extra cozy and fun with a routine of game night, movie night or any other fun activity, right at home. Post-dinner is a good time for this, especially when everyone’s winding down for the day.

Leave the dishes to your dishwasher and enjoy family time right after the meal. The Bosch dishwasher thoroughly cleans dishes and kitchenware with powerful jets to reach difficult areas, and protects your loved ones from germs.

Alternatively, fix a day to cook with the kids at home. The idea is to keep it simple, and have fun! The Bosch oven’s intuitive touchscreen panel and PerfectBake feature, for instance, make it easy for including your ‘lil kitchen helpers for a great bonding time.

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Expert Laundry Tips to Keep Your Gym Wear Odour-free

Workout clothes are designed to help us move freely and wick sweat away more efficiently than our cotton fabrics. However, it is still important to maintain proper laundry habits, to prevent odours from developing.

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